Ep. 11 How do you re-center yourself?

Episode 11 March 16, 2022 00:15:52
Ep. 11 How do you re-center yourself?
Bosses 4 Bosses
Ep. 11 How do you re-center yourself?

Mar 16 2022 | 00:15:52

/

Show Notes

Today’s episode is all about re-centering yourself. Josh leads a conversation today as Alisa, Ayesha, and Jason talk about how they are able to get back in the right mindset when work is just a little too chaotic for them. 

When you’re working fourteen hours a day, it can be hard to unwind. From mental health awareness to small indulgences, the crew here at Bosses 4 Bosses share great tips on the most important things you can do to get yourself back to “normal.” 

If you have any questions, comments, or if you want to contact anyone on the podcast, reach out to [email protected]


Talking
Points:

00:39 - Introduction

01:17 - Learning techniques and asking for help

03:57 - Walking away and unplugging

06:57 - What is normal?

08:05 - Getting active and a small indulgence

10:58 - First Steps Financial

12:14 - Boss Moves of the Week

14:14 - Conclusion

Resources/Links:

Other Episodes

Episode 10

March 09, 2022 00:24:08
Episode Cover

Ep. 10 Numbers to Look At

What are your employee turnover numbers? What is your revenue every week? Every quarter? What numbers do you provide to your clients? Every company...

Listen

Episode 17

October 12, 2022 00:20:06
Episode Cover

Ep. 17 Doing Business with Big Companies

Our three co-hosts discuss what it’s like to work with companies that are much larger than their own.  What are the challenges of being...

Listen

Episode 14

September 21, 2022 00:20:22
Episode Cover

Ep. 14 - Your Business Needs Contracts

Jason Meyer (Meyer Business Law) leads the conversation this week, and he starts off by admitting to his co-hosts that he’s a “contract nerd!” ...

Listen