Ep. 11 How do you re-center yourself?

Episode 11 March 16, 2022 00:15:52
Ep. 11 How do you re-center yourself?
Bosses 4 Bosses
Ep. 11 How do you re-center yourself?

Mar 16 2022 | 00:15:52

/

Show Notes

Today’s episode is all about re-centering yourself. Josh leads a conversation today as Alisa, Ayesha, and Jason talk about how they are able to get back in the right mindset when work is just a little too chaotic for them. 

When you’re working fourteen hours a day, it can be hard to unwind. From mental health awareness to small indulgences, the crew here at Bosses 4 Bosses share great tips on the most important things you can do to get yourself back to “normal.” 

If you have any questions, comments, or if you want to contact anyone on the podcast, reach out to [email protected]


Talking
Points:

00:39 - Introduction

01:17 - Learning techniques and asking for help

03:57 - Walking away and unplugging

06:57 - What is normal?

08:05 - Getting active and a small indulgence

10:58 - First Steps Financial

12:14 - Boss Moves of the Week

14:14 - Conclusion

Resources/Links:

Other Episodes

Episode 15

September 28, 2022 00:28:13
Episode Cover

Ep. 15 Delegation as a Tool for Business Growth

This week, Alisa, Josh & Jason welcome a special guest host to the show: Jeff Harris, founder of JMJB Merchant Solutions, a credit card...

Listen

Episode 0

November 04, 2021 00:17:44
Episode Cover

Staying Relevant

How can you stay relevant in your industry? Why should you stay relevant? What resources can you use to find the latest information? Today,...

Listen

Episode

March 02, 2022 00:14:49
Episode Cover

Ep. 9 Don't be an Ass

As entrepreneurs we all need help. Don’t be an ass, ask for it. Asking for help is a difficult thing to do, no matter...

Listen